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Carrot and red lentil koftas

5 from 2 votes
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Calories:
Author: Becca Heyes

Recipe printed from www.easycheesyvegetarian.com

Ingredients

  • 1 medium carrot finely diced or grated
  • 200 g dried red lentils ~1 cup
  • 1 tsp garam masala
  • 1 small red chilli finely chopped
  • 2 tbsp fresh coriander cilantro, chopped
  • Salt
  • Black pepper
  • 4 tbsp oil for frying

Instructions

  • Add the diced / grated carrot to a saucepan with the red lentils, and add plenty of water. Bring to a boil, and cook for about 5 minutes, until the lentils are about half cooked (they should be soft enough to eat, but still with a bit of bite, and still holding their shape).
  • Drain the carrot and lentil mixture, and transfer it to a food processor. Blitz until a paste is formed. Transfer the mixture to a large bowl, and add the remaining ingredients (except the oil). Mix well.
  • Heat the oil in a large frying pan, and add dollops of the lentil mixture (don't worry about shape). Don't overcrowd the pan - you may need to do a couple of batches. Cook the koftas for a few minutes, until the underside is golden brown and crispy, then gently turn each kofta over, and repeat. Continue to turn until they are golden brown on all sides.
  • Serve with curry sauce and more fresh coriander.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.