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Low-carb cauliflower tabbouleh

5 from 7 votes
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 people
Calories:
Author: Becca Heyes

Recipe printed from www.easycheesyvegetarian.com

Ingredients

  • 1 medium head cauliflower, leaves removed
  • 1 tbsp oil
  • 1 handful fresh parsley
  • 1 handful fresh mint
  • 1 handful fresh dill
  • 1 medium cucumber, diced
  • 10 cherry tomatoes, quartered
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • Salt
  • Black pepper

Instructions

  • Cut the cauliflower into florets, and add them to a food processor. Blitz until no large lumps remain.
  • Heat a dash of oil in a large frying pan or wok, and add the riced cauliflower. Cook over a medium heat for 5-10 minutes, stirring regularly, until the cauliflower rice starts to turn slightly golden brown. Set aside to cool.
  • While the cauliflower is cooking, add the fresh herbs to the food processor (no need to wash it thoroughly beforehand), and blitz until the herbs are finely chopped.
  • When the cauliflower rice has cooled, add it to a large mixing bowl, along with the finely chopped herbs, diced cucumber, tomatoes, lemon juice, olive oil, and a good pinch of salt and pepper. Mix thoroughly until well combined. Serve lightly chilled.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.