Tofu bacon bits
These tofu bacon bits are so easy to make, and the marinade has the perfect balance of sweet-salty-smoky-spicy! Great to use in salads, soup, pasta, and whatever else you like.
Calories:
Recipe printed from www.easycheesyvegetarian.com
Ingredients
- 1 tbsp soy sauce
- 1/2 tbsp maple syrup
- 1/2 tbsp hot sauce (or to taste)
- 1/4 tsp smoked paprika
- Black pepper
- 200 g extra firm tofu, crumbled (~ 1 cup when crumbled)
- 1/2 tbsp oil
Instructions
- Add the soy sauce, maple syrup, hot sauce, smoked paprika, and a good pinch of black pepper to a small dish, and mix to combine. Crumble the extra firm tofu, and add to the marinade. Mix well, and leave for a few minutes (or longer).
- Heat a dash of oil in a frying pan, and add the marinated tofu. Cook over a medium heat, stirring regularly, until cooked to your liking - depending on how finely your tofu is crumbled, it might take around 20 minutes.
- Use immediately, or leave to cool first. They're best eaten the same day.
Nutrition
Nutrition Facts
Tofu bacon bits
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Carbohydrates 0g0%
Fiber 0g0%
Sugar 0g0%
Protein 0g0%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.