15 Minute Mushroom Stroganoff
This quick mushroom stroganoff recipe makes a healthy, tasty meal in just 15 minutes!
Servings: 2 people
Calories: 181kcal
Recipe printed from www.easycheesyvegetarian.com
Ingredients
- 1 tbsp oil
- 1 medium onion, diced
- 4 cloves garlic, minced
- 500 g (~ 17 1/2 oz) mushrooms, sliced or diced
- 1 tsp smoked paprika
- 70 ml (~ 1/4 cup) vegetable stock
- 2 tbsp sour cream
- Salt
- Black pepper
- 4 tbsp fresh parsley, chopped
Instructions
- Heat the oil in a large frying pan or wok, and add the onion. Cook for a few minutes over a medium heat, until slightly softened. Add the garlic and sliced mushrooms, and cook for a further 5 minutes, or until the mushrooms are thoroughly cooked.
- Coat the mushrooms in the smoked paprika, then add the vegetable stock and sour cream. Bring to a gentle simmer, and cook until the mixture has come together into a silky sauce.
- Season to taste, and serve topped with plenty of fresh parsley.
Video
Nutrition
Nutrition Facts
15 Minute Mushroom Stroganoff
Amount Per Serving (1 portion)
Calories 181
Calories from Fat 93
% Daily Value*
Fat 10.3g16%
Saturated Fat 2.5g13%
Cholesterol 5mg2%
Sodium 106mg4%
Potassium 984mg28%
Carbohydrates 17.8g6%
Fiber 4.5g18%
Sugar 6.9g8%
Protein 9.8g20%
Calcium 40mg4%
Iron 8.1mg45%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.