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Mafalde pasta with spinach and pine nuts.

Mafalde Pasta with Spinach and Goat Cheese

Mafalde pasta in a luxuriously glossy spinach and goat cheese sauce, topped with toasted pine nuts. On the table in just 15 minutes!
5 from 4 votes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 3 people
Calories: 583kcal
Author: Becca Heyes

Recipe printed from www.easycheesyvegetarian.com

Ingredients

  • 270 g mafalde pasta (~ 9 1/2 oz)
  • 200 g (~ 7 oz) frozen spinach
  • 3 cloves garlic, finely chopped
  • 125 g (~ 4 1/2 oz) soft goat cheese
  • 2 Tablespoons finely chopped parmesan cheese (use a vegetarian version)
  • 1 Tablespoon pesto
  • 1/2 teaspoon black pepper
  • 2 Tablespoons pine nuts

Instructions

  • Add the mafalde pasta to a pan of boiling water, and boil until cooked to your liking (approximately 12 minutes).
  • While the pasta is cooking, add the frozen spinach and the chopped garlic to a large frying pan, along with a few tablespoons of water. Cook over a medium heat for about 5 minutes, until the spinach has fully defrosted and most of the excess water has evaporated.
  • Add the soft goat cheese, finely grated parmesan, pesto, and plenty of black pepper to the spinach. Cook over a medium-low heat for a few minutes, until the cheese has melted, and the ingredients have combined to give a smooth, glossy sauce. If the sauce seems too thick, you can loosen it up by adding a spoonful or two of the pasta cooking water.
  • Toast the pine nuts by adding them to a dry frying pan, and cooking over a medium heat for a few minutes, until golden brown. Once they begin to brown, they can turn quickly, so keep an eye on them to prevent burning. Stir them regularly to encourage even browning.
  • When the pasta is ready, drain the water away, and add the pasta to the sauce, along with the toasted pine nuts. Best served immediately.

Notes

If you prefer, you can use fresh spinach for this recipe instead of frozen. About 3 large handfuls should work nicely. You can use it whole, or chop it roughly before use.
Other shapes of pasta will also work just fine, if you can't find mafalde.

Nutrition

Nutrition Facts
Mafalde Pasta with Spinach and Goat Cheese
Amount Per Serving (1 portion)
Calories 583 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 10g50%
Cholesterol 116mg39%
Sodium 393mg16%
Potassium 642mg18%
Carbohydrates 68.6g23%
Fiber 1.9g8%
Sugar 1.3g1%
Protein 29.1g58%
Calcium 264mg26%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.