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A halved bagel stuffed with vegetable cream cheese on a plate.

5 Minute Vegetable Cream Cheese

This easy vegetable cream cheese can be made in just 5 minutes, and enjoyed on bagels, crackers, or as an easy vegetarian sandwich filling!
5 from 3 votes
Allergens: 🧀 Dairy

(if you suffer from allergies, please double check all ingredients before eating)

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 people
Calories: 225kcal
Author: Becca Heyes
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🖨 Recipe printed from www.easycheesyvegetarian.com

Scan QR code to see the full blog post, including useful tips and tricks, substitutions, serving suggestions, and more photos.

Ingredients

  • 1 small carrot, peeled and finely grated
  • 2 small spring onions, finely chopped
  • 1/2 red pepper (or 1 small), finely diced
  • 300 g (~ 1 cup) cream cheese
  • 50 g (~ 1/2 cup) grated cheese
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic granules
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • To serve: toasted bagels

Instructions

  • Add the finely chopped / grated vegetables to a mixing bowl, along with all the other ingredients.
  • Mix well to combine.
  • Store the mixture in an airtight container in the fridge for up to 3 days (or eat it straight away, if you prefer).
  • Serve the mixture spread on toasted bagels, as a dip for crackers or veggie sticks, as a sandwich filler, etc.

Nutrition

Nutrition Facts
5 Minute Vegetable Cream Cheese
Amount Per Serving (1 portion)
Calories 225 Calories from Fat 186
% Daily Value*
Fat 20.7g32%
Saturated Fat 13.1g66%
Cholesterol 65mg22%
Sodium 519mg22%
Potassium 135mg4%
Carbohydrates 3.5g1%
Fiber 0.6g2%
Sugar 1.2g1%
Protein 7g14%
Calcium 137mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.