Print Recipe

Superfood porridge with quinoa, chia and flax

Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast
Servings: 4
Author: Becca Heyes


  • 70 g quinoa (~ 1/4 cup)
  • 100 g oats (~ 1 cup)
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • 500 ml milk, any kind (~ 2 cups)
  • 500 ml water (~ 2 cups)
  • 1/2 tsp vanilla extract
  • 3 tbsp maple syrup
  • 2 tbsp pumpkin seeds
  • Handful fresh berries, to serve


  • Add the quinoa, oats, chia seeds and flax seeds to a large saucepan, and add the milk, water, vanilla and maple syrup. Mix thoroughly, and place over a medium heat. Bring to a gentle simmer and cook, stirring regularly, for around 20 minutes, until the quinoa is very soft and the mixture has reached your desired consistency.
  • Serve topped with pumpkin seeds and fresh berries.