- 2 tbsp oil
- 1 tbsp plain flour
- 1 tsp smoked paprika
- 1 tsp hot chilli powder
- 1/2 tsp ground cumin
- 1/2 tsp garlic granules
- 1 tbsp tomato puree (tomato paste)
- 250 ml (~ 1 cup) vegetable stock
- Black pepper
Place the oil in a small saucepan over a medium-low heat. Add the flour and spices, and mix thoroughly to produce a fragrant paste. Cook for a minute or so, stirring constantly, then add the tomato puree, and cook for a further 1 minute.
Add the vegetable stock a little at a time (I usually add it about 1/3 at a time), mixing well until smooth each time before adding a bit more. When you've added all of the liquid, you should have a smooth, silky sauce.
Season with plenty of black pepper (you probably won't need any salt unless you used low-sodium stock), and use to make enchiladas (or something else!).
Nutrition Facts
Homemade enchilada sauce
Amount Per Serving (1 portion)
Calories 76
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 4mg0%
Potassium 28mg1%
Carbohydrates 3.1g1%
Fiber 0.4g2%
Sugar 0.2g0%
Protein 0.6g1%
Calcium 0mg0%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.