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5 from 4 votes

Avocado and halloumi wraps

These avocado and halloumi wraps are an incredibly tasty vegetarian lunch option - everything works so beautifully together!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Light lunch
Servings: 2 people
Calories: 657kcal
Author: Becca Heyes


  • 2 large tortilla wraps
  • 4 tablespoon hummus (I used red pepper hummus)
  • ½ carrot, grated
  • ½ avocado, sliced
  • 200 g (1 small block) halloumi cheese, sliced
  • 4 pieces sun-dried tomato, finely chopped


  • Lay the wraps on two boards or plates, and add a smear of hummus, grated carrot, and sliced avocado.
  • Add the slices of halloumi to a dry frying pan over a medium heat, and cook until golden brown on each side (a few minutes per side). You can see more detailed instructions for how to cook halloumi here.
  • Add the cooked halloumi to the wraps, along with some finely chopped sun-dried tomatoes.
  • Fold the wraps tightly, and serve immediately.


Serving: 1wrap | Calories: 657kcal | Carbohydrates: 42.8g | Protein: 28.9g | Fat: 41.9g | Saturated Fat: 21.6g | Cholesterol: 67mg | Sodium: 1583mg | Potassium: 493mg | Fiber: 6.7g | Sugar: 2.5g | Calcium: 850mg | Iron: 2.9mg