Full English breakfast burritos - Easy Cheesy Vegetarian

Recipe printed from www.easycheesyvegetarian.com

Ingredients

2 vegetarian sausages
1 tbsp oil
1 egg
~ 4 small mushrooms, sliced
1 clove garlic, minced
1 large flour tortilla
2 tbsp British-style baked beans (e.g. Heinz or Branston), heated
2 tbsp grated cheddar cheese

Instructions

Cook the vegetarian sausages according to the instructions on the packet (usually around 20 minutes in the oven).
Heat a dash of oil in a frying pan, and crack in the egg. Cook to your liking - I usually leave the yolk runny, but turn the egg over for the last 20 seconds or so, to make sure it's not too gooey on top.
Remove the cooked egg from the pan, and add the sliced mushrooms and garlic. Cook for a few minutes, until soft and fragrant.
Lay a large flour tortilla on a plate, and add the fried egg, garlic mushrooms, cooked sausages (I halved mine lengthwise), and a couple of spoonfuls of warm baked beans. Top with a little grated cheese.
Fold in the two ends of the tortilla, then either roll it up (for a rounder burrito), or fold in the remaining two sides (for a flatter one) - if needed, see here for detailed photos showing how to fold a burrito.
Place the burrito seam-side down in a dry frying pan, and cook for a few minutes over a medium heat, until the underside is golden brown and crispy. Turn the burrito and repeat on the other side. Best served immediately.

Nutrition

Nutrition Facts

Full English breakfast burritos

Amount Per Serving (1 burrito)

Calories 625 Calories from Fat 310

% Daily Value*

Fat 34.4g53%

Saturated Fat 9.5g48%

Cholesterol 179mg60%

Sodium 638mg27%

Potassium 570mg16%

Carbohydrates 36.7g12%

Fiber 6.6g26%

Sugar 6.8g8%

Protein 39.5g79%

Calcium 211mg21%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.