3 Ingredient Hummus Scones
These hummus scones are such an easy way to make homemade scones - a great vegetarian lunch option, made with only 3 ingredients!
Calories: 223kcal
Ingredients
- 320 g (~ 1 1/3 cup) hummus
- 130 g (~ 1 cup) plain flour
- 2 teaspoons baking powder
- Optional extras, e.g. chopped chives, garlic powder, smoked paprika, black pepper, etc.
Instructions
- Add all of the ingredients to a mixing bowl.
- Mix well with a fork, then use clean hands to bring the mixture together into a ball. The mixture should be soft but not overly sticky.
- On a well floured surface, form the mixture into a rough circle shape, measuring approximately 6 inches across. Cut into six equal slices.
- Transfer the scones to a lightly greased baking tray.
- Bake at 190°C (Gas Mark 5 / 375°F) for around 15 minutes, or until the scones are firm on top and lightly golden.
- Serve warm, or allow to cool and store in an air-tight container. Best eaten within about 2 days.
Nutrition
Nutrition Facts
3 Ingredient Hummus Scones
Amount Per Serving (1 scone)
Calories 223
Calories from Fat 109
% Daily Value*
Fat 12.1g19%
Saturated Fat 1.2g6%
Cholesterol 0mg0%
Sodium 383mg16%
Potassium 192mg5%
Carbohydrates 22.1g7%
Fiber 3g12%
Sugar 0.1g0%
Protein 4.6g9%
Calcium 76mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.
🖨 Recipe printed from www.easycheesyvegetarian.com
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