Sweet Potato and Chickpea Slow Cooker Tagine
This slow cooker tagine couldn't be easier to prepare - just throw everything in and turn it on!
Calories: 177kcal
Ingredients
- 1 onion
- 1 medium sweet potato
- 1 red bell pepper
- 1 medium aubergine (eggplant)
- 400 g tin chickpeas, drained (240g, or ~ 1 1/4 cups, when drained)
- 400 g tinned tomatoes (~ 1 1/3 cups)
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp smoked paprika
- 1/4 tsp ground cinnamon
- Salt
- Black pepper
- To serve: couscous, yogurt (soy yogurt if vegan), fresh mint
Instructions
- Peel the onion and sweet potato, then cut all the vegetables into 1 inch chunks. Add them to your slow cooker, along with the chickpeas, tomatoes, spices, and a good pinch of salt and pepper.
- Cook on high for 4 hours, stirring once halfway. Serve with couscous, with a dollop of yogurt and some fresh mint.
Nutrition
Nutrition Facts
Sweet Potato and Chickpea Slow Cooker Tagine
Amount Per Serving (1 portion)
Calories 177
Calories from Fat 23
% Daily Value*
Fat 2.6g4%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 66mg3%
Potassium 819mg23%
Carbohydrates 33.3g11%
Fiber 10.9g44%
Sugar 11.6g13%
Protein 7.9g16%
Calcium 146mg15%
Iron 9mg50%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.
🖨 Recipe printed from www.easycheesyvegetarian.com
Scan QR code to see useful tips, substitutions, serving suggestions, and more photos.