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Buttered toast being dipped into a bowl of coconut corn chowder.

Vegan Corn Chowder (with Coconut Milk)

This creamy vegan corn chowder recipe is made with coconut milk, which makes it extra luxurious and extra delicious!
5 from 4 votes

(if you suffer from allergies, please double check all ingredients before eating)

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 3 people
Calories: 360kcal
Author: Becca Heyes
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🖨 Recipe printed from www.easycheesyvegetarian.com

Scan QR code to see the full blog post, including useful tips and tricks, substitutions, serving suggestions, and more photos.

Ingredients

  • 1 Tbsp oil
  • 450 g (~ 1 lb) potato (~ 3 medium)
  • 1/2 large onion (or 1 small)
  • 1 medium carrot
  • 1 large celery stick (~ 80g / ~ 3 oz)
  • 250 g (~ 9 oz) frozen sweetcorn
  • 1/2 small mild red chilli, finely chopped
  • 1 tsp minced garlic
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 400 ml tin coconut milk (~ 1 1/2 cups) - I used light
  • 1 vegetable stock cube, crumbled
  • 500 ml (~ 2 cups) water
  • Salt and black pepper to taste

Instructions

  • Dice the potato, onion, carrot and celery stick fairly small (1cm or less). Heat a dash of oil in a large saucepan over a medium-low heat, and add the chopped vegetables. Cook for 5 minutes or so, until fragrant.
  • Add the frozen sweetcorn, chilli, garlic, smoked paprika and cumin. Mix well, and cook for a couple more minutes.
  • Next, add the can of coconut milk and the vegetable stock - I used a stock cube and water, but you can use liquid stock if you prefer.
  • Bring to a simmer, and cook for 25 minutes or so, until all the vegetables are very soft.
  • Use an immersion blender to partially blend the soup, breaking down some of the potatoes and corn, and leaving some whole.
  • Season to taste, and serve warm.

Video

Nutrition

Nutrition Facts
Vegan Corn Chowder (with Coconut Milk)
Amount Per Serving (1 bowl)
Calories 360 Calories from Fat 139
% Daily Value*
Fat 15.4g24%
Saturated Fat 8.5g43%
Cholesterol 0mg0%
Sodium 552mg23%
Potassium 1083mg31%
Carbohydrates 49.2g16%
Fiber 7.6g30%
Sugar 5.7g6%
Protein 8.4g17%
Calcium 554mg55%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.