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    Home » Recipes » Vegetarian Dinner Recipes

    Apr 20, 2014 · Modified: Jul 21, 2022 by Becca Heyes · This post may contain affiliate links · 17 Comments

    Roasted cauliflower and chickpea quinoa salad with jalapeño-lime dressing

    15.1K shares
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    Total time: 30 minutes
    Servings: 6 -8
    5 from 2 votes
    Jump to Recipe Rate this Recipe

    It's time for guest post number 2! This time we have Julia from The Roasted Root, who's one of my favourite bloggy friends. This girl is completely lovely, and super talented too - gorgeous photos, gorgeous recipes, and she's pretty much hilarious. This salad looks incredible (my favourite type of salad - no lettuce), and jalapeño-lime dressing? Wowww. I hope I'm digging into things this amazing in Mexico... I don't cook with cauliflower very often so I'll definitely have to give this a go!

    Roasted cauliflower and chickpea quinoa salad / amuse-your-bouche.com

    Well hello there, Amuse Your Bouche-ers! I’m Julia from The Roasted Root - my little corner of the internet where I share mostly vegetable-based recipes and gluten-free treats. Becca asked me to join you while she and her brand spanking new husband are on their honey moon!  I so very enthusiastically accepted, so today I’m stringing along a roasted cauliflower and chickpea salad, and I have a feeling you’re going to la-la-loooove it!

    Because I adore me some veggies, Becca’s recipes are always right up my alley and her beautiful photos always make my mouth water. Amuse Your Bouche was one of the first food blogs I came across when I began blogging and I have been hooked on Becca ever since. Like a straight up magnet. I love Becca’s approach to food and her wit always tickles me pink. If Becca and I lived in the same neighborhood, I’d be banging on her door every day around dinner time.

    Roasted cauliflower and chickpea quinoa salad / amuse-your-bouche.com

    Thiiiiiis salad…it’s incredible! I adapted the recipe from My Darling Lemon Thyme and couldn’t believe how wonderfully it turned out. Chock full of roasted cauliflower, roasted chickpeas, all wrapped up in quinoa with a delicious herb-infused jalapeño-lime dressing, this salad is packed with flavor and texture.

    If you’re into cauliflower and chickpeas and have never tried one or both of them roasted, I highly suggest you do! The roasting process deepens the flavor and adds a nice crispy texture. This salad is perfect as a side dish for entertaining guests or as an entrée, and it can also be served both warm or cold.

    Many thanks for having me here, and huge congratulations to Becca on her marriage! Hope to see you again soon, AYB!

    Roasted cauliflower and chickpea quinoa salad / amuse-your-bouche.com

    Roasted cauliflower and chickpea quinoa salad with jalapeño-lime dressing

    If you've cooked this recipe, don't forget to leave a star rating!

    5 from 2 votes
    Print Pin Comment
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 6 -8
    Calories:
    Author: Becca Heyes
    (prevents your screen from going dark)

    Ingredients

    • 1 medium head cauliflower chopped into florets
    • 1 14- ounce can chickpeas drained and rinsed
    • 3 tablespoons to 4 olive oil divided
    • 2 teaspoons garlic powder divided
    • 2 teaspoons ground cumin divided
    • 1.5 cups uncooked quinoa
    • ½ cup unsalted roasted almonds
    • Salt and Pepper

    For the Dressing:

    • 2 jalapeños seeded and finely chopped
    • Zest of 2 limes
    • Juice of 2 limes
    • 1 tablespoon white vinegar
    • 3 tablespoons olive oil
    • 2 cloves garlic minced
    • 2 green onions finely chopped
    • ½ cup loosely packed fresh parsley chopped
    • ½ cup loosely packed fresh mint chopped
    • 1.5 teaspoons kosher salt to taste

    Instructions

    To Roast the Cauliflower and Chickpeas:

    • Preheat the oven to 400 degrees F.
    • Chop the head of cauliflower into florets and spread the florets out on a baking sheet.
    • Drizzle about 2 tablespoons of olive oil over the cauliflower, sprinkle with 1 teaspoon of garlic powder, 1 teaspoon of ground cumin, salt and pepper. Use your hands to massage the oil/spices into the florets so that everything is coated.
    • Lay the chickpeas out on a separate baking sheet. Drizzle with 1 to 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of ground cumin, salt and pepper. Again, use your hands to coat everything in oil/spices.
    • Place both baking sheets in the oven to roast for about 20 minutes, or until both the cauliflower and chickpeas are tender, crispy, and golden-brown. Stir half-way through the bake time.

    To Prepare the Quinoa:

    • While the cauliflower and chickpeas are roasting, cook the quinoa.
    • Rinse and strain the quinoa well. Add it to a medium-sized pot with 3 cups of water and bring it to a boil. Reduce the heat to low, cover the pot and simmer for 15 to 20 minutes, or until all the water has been absorbed. Fluff the quinoa with a fork and set aside until ready to use.

    To Prepare the Jalapeño- Lime Dressing:

    • In a bowl, whisk together all of the ingredients for the dressing and set aside.

    To Prepare the Salad:

    • Add the cooked quinoa, roasted cauliflower, and chickpeas to a large serving bowl.
    • Pour all of the dressing over the ingredients and toss together.
    • Serve warm or cold with roasted almonds!

    Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.

    Tried this Recipe? Pin it for Later!Mention @EasyCheesyVeg or tag #EasyCheesyVegetarian!
    Roasted cauliflower and chickpea quinoa salad / amuse-your-bouche.com

    Want another new way to cook with chickpeas? Try pâté! Walnut and roasted garlic chickpea pâté:

    Walnut and roasted garlic chickpea pâté (vegan!) / amuse-your-bouche.com

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    Comments

    1. Emily says

      April 09, 2016 at 11:27 pm

      This turned out really good, but I'm really confused about why the cauliflower and chickpeas are to be prepared and roasted separately, as they have the same amount of the same spices and are cooked for the same amount of time. I prepped them together and cooked them on the same pan and they turned out fine. Throwing this out there to save others time & cleanup efforts.

      Reply
      • Becca @ Amuse Your Bouche says

        April 11, 2016 at 11:19 am

        Sounds good, glad you enjoyed it! :)

        Reply
    2. Paige Morgan says

      March 19, 2015 at 6:54 pm

      I had to try this dressing, but I'm not a big fan of quinoa or chickpeas. I think it's the texture. I used kidney beans instead (I really doubt that changed the flavor too much) and I love the pop of color it added! The dressing is ahhhmazing!!! I'm going to use it on everything now.

      Reply
    3. Rebecca says

      July 07, 2014 at 5:25 pm

      This was super easy and crazy delicious, thanks for the recipe

      Reply
    4. Jaclyn says

      May 03, 2014 at 7:05 pm

      This salad looks sooo delicious!

      Reply
    5. Julia says

      April 24, 2014 at 3:04 pm

      Thanks so much for having me on your lovely site, Becca! I hope you had the most wonderful honeymoon and ate all the burritos to your heart's delight!! xoxo

      Reply
    6. LittleMonsterx14 says

      April 23, 2014 at 1:16 am

      this looks so good. but that dressing sounds phenomenal!

      Reply
      • Julia says

        April 24, 2014 at 3:01 pm

        The dressing definitely ties the whole thing together! It's so fresh and zesty. The herbs also give it such a wonderful flavor!

        Reply
    7. Lynne Gill says

      April 22, 2014 at 10:47 am

      Containing everything I love to eat - what's not to love? I'm using cauliflower more and more these days in a more interesting way; thanks for this recipe, Julia, will be pinning and using as well!

      Reply
      • Julia says

        April 24, 2014 at 3:00 pm

        So glad you like the recipe, Lynn! It's so easy to make, and so full of health benefits and flavor. A real slam dunk! :D

        Reply
    8. Deirdre says

      April 21, 2014 at 4:03 pm

      I'm not a lover of cauliflower but this recipe sounds delicious. Going to make it and share with my Vegan daughter as there is nothing in the recipe, as far as I can see, that is not suitable for vegans. Many thanks.

      Reply
      • Julia says

        April 24, 2014 at 3:02 pm

        You got it, Deirdre! I hope your daughter enjoys it! xoxo

        Reply
    9. SueJ says

      April 20, 2014 at 10:19 pm

      This looks tasty - I have never thought of roasting cauliflower! Thanks Becca for arranging for us to have great recipes, even when you are away! Hope you are having an amazing honeymoon. :)5 stars

      Reply
    10. Eileen says

      April 20, 2014 at 7:41 pm

      This salad sounds amazing! Definitely a perfect, flavorful dish to make in advance and eat happily as a work lunch. :)

      Reply
      • Julia says

        April 24, 2014 at 3:03 pm

        That's exactly how most of this salad got consumed - during work lunches! I even shared with my vegan co-workers! :)

        Reply
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    Hi, I'm Becca! I've been a vegetarian for 20+ years, and unlike most of my other childhood pursuits, I actually stuck with it! I love cooking vegetarian food that's full of flavour, but doesn't take a lot of effort to make.

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