Vegetarian Okonomiyaki (Japanese Cabbage Pancakes)

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Vegetarian okonomiyaki - a Japanese savoury pancake that's a lot easier to make than it sounds!
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To be honest, Japanese food has never particularly appealed to me. I’ve never been to Japan (though it’s definitely on my list!), so I’m pretty ignorant about Japanese cuisine – the only thing I’m familiar with is (vegetarian!) sushi, which I don’t really enjoy. Cold rice and raw veggies really isn’t my thing.

So when I first learned about okonomiyaki, I was pretty surprised by how amazing it looked. If you’ve never heard of it, it’s a savoury Japanese pancake full of shredded veggies (I used cabbage, carrot and spring onions), and it’s really, really tasty. It’s also super easy to make – you may have noticed that it looks a bit of a mess, which means that if you muck up the pancake at all, you can just drizzle a load of sauce over the top, and nobody will be any the wiser.

Vegetarian okonomiyaki - a Japanese savoury pancake that's a lot easier to make than it sounds!

I’ve been meaning to try making vegetarian okonomiyaki for months, but have been putting it off due to my wariness of Japanese food. But I finally decided to give it a try after being sent the new Ultimum frying pan from Circulon.

This frying pan makes me disproportionately excited.

The eagle-eyed among you may have noticed that I usually use the same frying pan in every fried recipe on this site. It’s a pan from the Circulon Symmetry range, and although I’ve been sent pans from many different companies over the years, the Circulon is always the pan I revert back to. It’s suuuuper non-stick (which means it’s super easy to clean), and has stayed in perfect condition since I first started using it about a year and a half ago.

Sooo, I had high expectations for the new Circulon Ultimum pan.

Vegetarian okonomiyaki - a Japanese savoury pancake that's a lot easier to make than it sounds!

Luckily, it met my expectations (and maybe even exceeded them!). Just like my old favourite, this pan is incredibly non-stick, thanks to the circular grooves you can see around the base of the pan. I added a dash of oil to the pan before I cooked the first of my vegetarian okonomiyaki pancakes, but I’m not actually sure I even needed to do that – they slid around in the pan in the same way I slide around an ice rink after falling on my backside. Washing up afterwards was merely a formality.

Oh, and the Ultimum range is also oven-safe and dishwasher-safe. Just in case you needed more convincing.

Vegetarian okonomiyaki - a Japanese savoury pancake that's a lot easier to make than it sounds!

The end result was perfectly formed vegetarian okonomiyaki, which I will definitely be making again and again. Although the recipe is simple, these little pancakes have so much flavour! A brilliant introduction to Japanese food.

The only issue I faced was that I kept forgetting what they were called. Ono-? Omi-? Oki-?

Okonomiyaki. Learn it, make it, and let me know what you think!

Vegetarian okonomiyaki - a Japanese savoury pancake that's a lot easier to make than it sounds!

Vegetarian okonomiyaki (Japanese cabbage pancakes)

These vegetarian okonomiyaki are an easy version of the traditional Japanese dish – perfect little cabbage pancakes that are far tastier than they have any right to be!

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4.85 from 32 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 230kcal
Author: Becca Heyes

Ingredients

To make the vegetarian okonomiyaki:

  • 4 eggs
  • 80 g plain flour (~ 1/2 cup)
  • 1 tbsp soy sauce
  • 1/2 tsp pureed ginger
  • Black pepper
  • 120 g finely shredded green cabbage (~ 2 cups)
  • 1 small carrot, grated
  • 2 spring onions, thinly sliced
  • 1 tbsp oil

To serve:

  • Mayonnaise or salad cream
  • Sriracha
  • Chopped spring onions
  • Sesame seeds

Instructions

  • Beat the eggs in a mixing bowl, and add the plain flour. Whisk together to form the pancake batter. Add the soy sauce, pureed ginger, and plenty of black pepper, then add the finely shredded cabbage, carrot and spring onions. Mix well to combine.
  • Heat a small amount of oil in a frying pan, and spoon in 1/4 of the pancake mixture. Cook over a medium-low heat for a few minutes, until the underside is golden brown, then carefully flip the pancake with a spatula, and cook for another couple of minutes, until fully cooked.
  • Repeat with the remaining pancake mixture, to create four pancakes in total.
  • Serve the vegetarian okonomiyaki with with salad cream (or mayonnaise), sriracha, sliced spring onions and sesame seeds.

Nutrition

Nutrition Facts
Vegetarian okonomiyaki (Japanese cabbage pancakes)
Amount Per Serving (1 pancake)
Calories 230 Calories from Fat 104
% Daily Value*
Fat 11.6g18%
Saturated Fat 2.4g12%
Cholesterol 166mg55%
Sodium 382mg16%
Potassium 226mg6%
Carbohydrates 22.9g8%
Fiber 2.2g9%
Sugar 2.8g3%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is approximate, and will depend on your exact ingredients. Please calculate your own nutritional values if you require accuracy for health reasons.

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Note: Nutritional information is approximate, and will depend on exactly what ingredients you choose. Information above is for one pancake with toppings.

You won’t use a full cabbage for this recipe – why not add the rest to some veggie chow mein?

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66 Comments

  1. Woah this is awesome! I’m surprised you haven’t had much Japanese food, though. Not even hibachi?! Love me some hibachi! You gotta try it!

  2. Ooo that looks so yummy :D I’ve only tried a handful of Japanese dishes and loved them all, including sushi! I love Asian flavours like ginger, spring onions and chilli, or in this case Sriracha :D

  3. That looks REALLY good Becca, I’ve never heard of okonomiyaki but very tempted to try it. What a fab frying pan – I keep buying cheapie ones which are OK for a month then really irritating when they lose their non-stickiness, really must invest in a decent one soon!

  4. What an interesting revipe, I have never heard of it but like you my knowledge of Japenese food stops at sushi.The pancake looks great, I would be tempted to add chilli.

  5. My favorite Japanese vegetarian option! If you can find it, swapping the puréed ginger for beni shōg–a pickled ginger–really changes the flavor profile. Same with Japanese mayo. It’s sweeter than western mayonnaise and goes well with the savory pancake.